About Time Protein Bar Giveaway

About Time Protein Bar Giveaway

About Time Protein Bar Giveaway

You may have heard about time-tested and popular protein bars. These are made from whey or casein proteins. They contain a combination of amino acids that work together to provide muscle building benefits. You can get your hands on some of these tasty treats at any health food store, but they’re not cheap!

The problem with buying protein bars is that they’re expensive. However, there’s another option: making them yourself! That way you don’t have to spend a fortune and you can make the bars yourself at home. There are many different ways to do it, but one of the easiest ways is using a high quality protein powder.

Making your own protein bars will give you all kinds of health benefits and taste great too!

In fact, if you’ve ever tried making a batch of chocolate chip cookie dough, then you’ll understand why making protein bars is so easy. All you need to do is mix up some ingredients and voila! You have delicious protein bars ready to eat.

However, while homemade protein bars are certainly healthier than those sold at the supermarket, they’re still just that – homemade. You’re not going to get the same consistency of a factory made bar and they may seem sticky or moist when you first make them. That’s okay though; just place the bars in the refrigerator or freezer for a few hours to firm them up. If you want to add some extra flavor, you can try things like adding peanut butter to the top layer of the bars before putting them in the fridge.

This will add some extra taste and stickiness, but it’s all completely up to you.

What’s really neat is that you can make so many different varieties of homemade protein bars. You’re not limited to just one kind of bar. The sky’s the limit when it comes to making your own custom blend of ingredients. You can even package them up individually in Ziploc bags or small Tupperware containers if you want to give a bunch away as gifts.

So, what are you waiting for?

Let’s get started on making some delicious homemade protein bars!

Homemade Protein Bars


1 cup oats

1.5 scoops vanilla protein powder (approximately 45 grams)

About Time Protein Bar Giveaway at

6 tbsp peanut butter (creamy or crunchy)

3/4 cup apple sauce (or mashed banana)

Optional ingredients: chocolate chips, raisins, cinnamon, etc.

Sources & references used in this article: