CrossFit Kids in the Classroom
CrossFit Kids in the Classroom
The CrossFit Kids are a group of children between 6 and 12 years old from different countries around the world. They have been training at Crossfit since they were little kids.
They train with weights, kettlebells, barbells, dumbells and other equipment like sandbags and ropes. They do not wear any special clothing or shoes during their workouts. Their goal is to become strong enough to compete in the CrossFit Games.
These children are very motivated and hard working. They work hard every day, but it’s obvious that they don’t get much sleep because they always seem to be running out of time before their scheduled workouts.
Some of them even say that if they had more time, they would love to go on vacation! These children are so young that most of them haven’t really experienced many things yet. For example, some of them don’t understand what a TV screen looks like. Others still don’t quite grasp the concept of freedom. Still others just want to play games all day long without getting tired. But there is one thing these children do have in common: they’re obsessed with CrossFit!
The CrossFit Kids are constantly trying new exercises and techniques. They try different variations on various movements until they master them completely.
These children are focused on setting records or beating other kids in fitness competitions. It seems to be all about winning at these events, which doesn’t seem very fun to the other CrossFitters.
The Crossfit Kids come from different parts of the world. The youngest one, little Robert, is only two years old and can’t quite talk yet.
Sometimes when he grows up, he may not even remember his time here at the box. But if you ask him, he’ll tell you that this is his favorite place to be.
The oldest Crossfitter, a teenager named Pat, has been coming here since he was born. His mother has brought him here almost every day of his life.
He says it makes him feel like he’s at home because all of the coaches are very friendly and nice to him. He says he’ll probably keep coming to the box until it closes down completely.
Crossfit Kids is one of the most popular youth development centers in the area. It gives kids a chance to go out and play in a safe environment with healthy competition and friendly relationships between friends and coaches.
The coaches here are known for their professional handling of issues. Sometimes, parents of the children get involved and it gets ugly. But the coaches help out by listening to both sides of the story and make sure every kid has a positive experience no matter what.
Crossfit Kids focuses mainly on strength and flexibility training, although speed and endurance are also important factors. Most kids start out when they’re around six years old, but Crossfit Kids is also open to teenagers as well.
Some of the older teenagers even participate in fitness competitions with their younger counterparts!
Crossfit Kids is very popular in this part of the country. It has many locations, each run by a dedicated coach who was once a Crossfitter themselves.
They have all mastered their own specialty and skills, but they all know how to handle the little ones. The younger Crossfitters are often rowdy and energetic. Sometimes they don’t know when to quit, especially when it comes to the more physical activities. This can lead to injuries if the coach isn’t careful.
Sources & references used in this article:
- Will crossfit make american kids smarter (L Bakshi – CrossFit Journal, 2008 – library.crossfit.com)
- CrossFit for kids: An academic well-being program for middle school children (M Kloeris – 2017 – scholarworks.csun.edu)
- Improving Self-Regulation Skills of Preschool Students Through CrossFit Activities (KD Rosario, N Lotilla, JV Alontaga – Advanced Science Letters, 2018 – ingentaconnect.com)
- ” Forging the future of fitness”:’consuming’children, late-capitalism, and CrossFit kids magazine (J Couture – 2015 – opus.uleth.ca)
- “Crossfit Kids”: propuesta práctica para escolares de 10-12 años (JM Cortés Salazar – 2018 – dspace.uib.es)
- Saturday June 20th (MU into Summer – crossfitsantacruz.com)
- Beneficios del entrenamiento funcional con peso (E Mesa-Muñoz – 2016 – tauja.ujaen.es)
- STEM-infusing the Elementary Classroom (MT Reagan – 2016 – books.google.com)
- The perceived demands of CrossFit (BN Bellovary – 2014 – commons.nmu.edu)