From Gym-Goer to Competitor: Making the Transition
A person who goes to the gym regularly or at least once a week. They are usually male, but not necessarily. They may have children, but they don’t always. Some people like going to the gym because it helps them lose weight and improve their appearance.
Others use the gym as a way to socialize with others and meet new people. Still others just want to get fit and stay healthy.
The word “gym” comes from the Greek words gyrus (to exercise) and -goer (someone). So if someone says they’re going to the gym, then they mean they’ll do some sort of physical activity such as lifting weights or running on a treadmill. The word “gym-goer” is used when referring to anyone who uses the gym regularly or at least once a week.
What’s the difference between a gym-goer and a regular exerciser?
A gym-goer does something every day that involves the use of their body. Regular exercisers do something once in awhile, but not enough to make them feel good about themselves. A gym-goer feels great after doing what they need to do each day. They aren’t trying too hard, so they can relax during the rest of their time at home or work.
Gym-goer is a word that is used in the United States and in some other English speaking nations. In Britain or Australia, one might say they go to the “gym” or “health club” instead.
Other ways to say this:
You could also use these words to describe someone who uses the gym regularly: fitness buff, exercise freak, or someone who’s into bodybuilding. These people can go to the gym at least three times a week to build up their muscles. They spend at least one hour working out in each visit to the gym.
How to Remember the Difference
If you want to remember the difference between a gym-goer and an exerciser, think about what they wear when they go about their activities. Most regular exercisers wear comfortable clothing as they engage in their favorite activity. They might wear shorts and a t-shirt or similar clothing. They also might only go outside to exercise.
On the other hand, a gym-goer wears specialized clothing such as stretchy bottoms (spandex) and sports bras. They might even wear special shoes while they work out. You don’t need to look like this to be a regular exerciser, but if you really want to improve your fitness level, then wearing the proper gear is necessary.
Gym-goer: someone who goes to the gym regularly or at least once a week.
Exerciser: someone who exercises or trains for sports but not as often as a gym-goer.
Sources & references used in this article:
- In the gym: Motives, meaning and moral careers (N Crossley – Body & society, 2006 – journals.sagepub.com)
- (Un) Becoming a Fitness Doper: Negotiating the Meaning of Illicit Drug Use in a Gym and Fitness Context (J Andreasson, T Johansson – Journal of Sport and Social …, 2020 – journals.sagepub.com)
- Understanding the paths to appearance-and performance-enhancing drug use in bodybuilding (R Coquet, P Roussel, F Ohl – Frontiers in psychology, 2018 – frontiersin.org)
- The global gym: Gender, health and pedagogies (J Andreasson, T Johansson – 2014 – books.google.com)
- Gender negotiation among women fitness competitors (F Campbell – 2015 – search.proquest.com)
- 5 Gym spaces (J Brighton, I Wellard, A Clark – Gym Bodies: Exploring Fitness …, 2020 – books.google.com)
- (Un) Becoming a Doping User (J Andreasson, T Johansson – Fitness Doping, 2020 – Springer)